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cecilia@drcecilialopez.com
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EP 26-Two Weeks of No Speaking: Utilizing Mindfulness, Grounding & Attitude During Adversity
Dr. Cecilia Lopez
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Posted on
29, September
September 29, 2021
#acceptance
#anxiety
#anxietymanagement
#attitude
#grounding
#mentalhealth
#mindfulliving
#mindfulness
#mindfulnesspractice
#MLWDCLpodcast
#silence
#wellness
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EP 25- Prioritizing the Self Through Assertiveness, Self-Care, and Grounding w/ Gilza Fort-Martinez, LMFT
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Ep 27 – Practicing Mindfulness with Food, Pets, Music & More with Zy Santana
