INDIVIDUAL PSYCHOTHERAPY FOR CALIFORNIA RESIDENTS
Dr. Cecilia Lopez and Michele Quanz provides teletherapy/online psychotherapy and counseling to individual adults (18+) residing in California, USA. Michel Quanz also serve clients in-person, in Los Gatos, CA.
Anxiety
Anxiety (which may include symptoms of agitation, irritation, difficulty concentrating, excessive or preoccupied worrisome or negative thinking, feeling keyed-up, on-edge or nervous, and physiological responses of muscle tension, elevated heartrate, nausea, sweatiness, or mild shaking)
Panic Attacks
Panic attacks (which may include symptoms of hyperventilation, heart palpitations, dizziness, shaking, numbness and the feeling of losing time or that something bad may happen until the panic attack passes)
FEAR
Moving through FEAR(S) that cause challenges with reaching short or long-term goals, or creating your ideal life
Stress
Stress (including difficulty managing both mental and physical stress responses to triggers and life demands)
Depression
Depression (which may include symptoms of feeling low, apathetic, sad, empty, guilty, hopeless, helpless or worthless, etc.)
Anger management
Anger management (which may include aggressiveness or difficulty managing outbursts)