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Sunday-Tuesday, 8 AM-9 PM

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1-408-454-8038

ABOUT DR. CECILIA LOPEZ

Dr. Cecilia Lopez has been practicing therapy for almost nine years in Northern California. She has a doctorate and master’s degree in counseling psychology and is a licensed marriage and family therapist (#104025, CA). She gained the bulk of her experience at various non-profits in the the South San Francisco Bay Area as a clinician, and she now runs her own online/telehealth private practice (working with California residents). Cecilia also provides educational content on mental health and wellness through her podcast (Mindful Living with Dr. Cecilia Lopez) and various social media platforms (@drcecilialopez). She takes pride in helping others work through mental, emotional, behavioral and stress related challenges by supporting the development of skills and insight that promotes a life of well-being and flow. She is keen on working with stress, anger and anxiety related challenges and especially enjoys helping others work through fears that may hinder them from creating their ideal life. She playfully refers to herself as a “Fear Coach”.

INDIVIDUAL THERAPY & SKILL BUILDING GROUP SERVICES

Anxiety

Anxiety which may include symptoms of agitation, irritation, difficulty concentrating, excessive or preoccupied worrisome…

Panic attacks

Panic attacks which may include symptoms of hyperventilation, heart palpitations, dizziness, shaking…

FEAR

Moving through FEAR(S) that cause challenges with reaching short or long-term goals, or creating your ideal life…

Stress

Stress including difficulty managing both mental and physical stress responses to triggers and life demands…

Depression

Depression which may include symptoms of feeling low, apathetic, sad, empty, guilty, hopeless, helpless or worthless, etc…

Anger management

Anger management which may include aggressiveness or difficulty managing outbursts…

Cecilia utilizes cognitive behavioral and person centered therapy, expressive arts, mindfulness and meditation techniques to help her clients restructure thoughts, emotions and behaviors.

Mental Health Services

Contact me today for a 30-minute call to understand if im the right therapist for you

TAKING CHARGE Skill Building Group Reviews