EP 24- You Can Handle Anything In The Moment: Challenging Worries Of The Future & Having Faith In Yourself – Dr. Cecilia Lopez

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EP 24- You Can Handle Anything In The Moment: Challenging Worries Of The Future & Having Faith In Yourself

#anxiety #anxietymanagement #doclotoolsandinsights #doclotoolsandtips #mentalhealth #mindfulliving #mindfulness #mindfulnesspractice #MLWDCLpodcast #wellness futuretrippin inthemoment presentfocus selfdevlopment thoughtchallenge worries

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EP 23-The Impact of What You Consume Via Sight & Sound (Mindset, Mood, Energy)

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EP 25- Prioritizing the Self Through Assertiveness, Self-Care, and Grounding w/ Gilza Fort-Martinez, LMFT