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EP 13- A Mindful & Relaxing New Year’s Eve (Short ‘n’ Sweet)
Dr. Cecilia Lopez
—
Posted on
31, December
#mentalhealth
#mindfulliving
#mindfulness
#mindfulnesspractice
#wellness
#wellnesslifestyle
anxietyrelief
awareness
breathwork
californiatherapist
californiatherapy
grounding
mindfulbreathing
moodmanagement
newyearseve2020
stressrelief
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EP 12- Michael Arterberry on Being the Driver of Your Own Car and Shaking the Dirt
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EP 14- Janet Fouts on Mindfulness for Burnout, Stress, Compulsive Behavior & More