EP 19- Riding the Wave of Cravings and Uncomfortable Emotions – Dr. Cecilia Lopez

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EP 19- Riding the Wave of Cravings and Uncomfortable Emotions

#addictionmanagment #anxiety #anxietymanagement #doclotoolsandinsights #doclotoolsandtips #mentalhealth #mindfulliving #mindfulness #mindfulnesspractice #MLWDCLpodcast #substanceusemanagement #wellness

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EP 18- The Power of Free Association Journaling

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EP 20- When Fears Block Your Goals: Language, Choice, Mindfulness, Grounding