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EP 20- When Fears Block Your Goals: Language, Choice, Mindfulness, Grounding
Dr. Cecilia Lopez
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Posted on
3, August
August 3, 2021
#anxiety
#anxietymanagement
#californiatherapist
#CBT
#doclotoolsandinsights
#doclotoolsandtips
#fears
#goals
#goalsetting
#mentalhealth
#mindfulliving
#mindfulness
#mindfulnesspractice
#mindset
#MLWDCLpodcast
#reachforyourgoals
#therapy
#wellness
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EP 19- Riding the Wave of Cravings and Uncomfortable Emotions
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Podcast
EP 21- Managing Assumptions & Difficult Emotions: Using The Motto “Guess Less, Ask More, Wait & See”