EP 20- When Fears Block Your Goals: Language, Choice, Mindfulness, Grounding – Dr. Cecilia Lopez

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EP 20- When Fears Block Your Goals: Language, Choice, Mindfulness, Grounding

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EP 19- Riding the Wave of Cravings and Uncomfortable Emotions

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EP 21- Managing Assumptions & Difficult Emotions: Using The Motto “Guess Less, Ask More, Wait & See”