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EP 36- The End of the Podcast Season & Surviving the Holidays with Mindfulness
zsantana28
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12, December
December 12, 2021
#anxiety
#anxietymanagement
#breath
#breathasyouranchor
#doclotoolsandinsights
#doclotoolsandtips
#holidaystress
#holidaytips
#mentalhealth
#mindfulliving
#mindfulness
#MLWDCLpodcast
#radicalacceptance
#resistance
#sittinginstillness
#wellness
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Ep 35 – Exploring Resilience with Lucie Tesarova: Mindset, Radical Acceptance and Intuition