Ep 30 – Practicing What I Preach: A “Story Time” Episode On Using Coping Tools During Adversity – Dr. Cecilia Lopez

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Ep 30 – Practicing What I Preach: A “Story Time” Episode On Using Coping Tools During Adversity

#anxiety #anxietymanagement #badday #doclotoolsandinsights #doclotoolsandtips #mentalhealth #mindfulliving #mindfulness #mindfulnesspractice #MLWDCLpodcast #stressmanagement #wellness

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Ep 29- Discussing Self-Love, Body Image & Enjoying the Journey with Petia Kolibova

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EP 31- A Tip Called TIP: Grounding The Body During Anxiety or Anger